Shine On Be.U.tiful

Food. Healing. Living Free.

The 31 Days of July

Colin and I marked our 4-year marriage anniversary yesterday, July 30th, 2014. Time flies. We’ve been together for almost six years now, and it only seems like yesterday we were … Continue reading

July 31, 2014 · 7 Comments

Wilmington NC NEDA Walk

As everyone knows, I recently took over as Chapter Leader/President for the NC Chapter of Project HEAL! It is a nonprofit organization that raises funds for people to receive eating … Continue reading

July 15, 2014 · Leave a comment

Strawberry Banana Overnight Oats

Strawberries and bananas go so well together. They are like peanut butter and jelly. Blue and the sky. Vegan cheese to my vegan macaroni. They are just made for each … Continue reading

July 3, 2014 · 3 Comments

Oatmeal Raisin Cookie Overnight Oats

Oatmeal raisin cookie. My new obsession. And to be honest, I am not a huge fan of just regular oatmeal raisin cookies. They’ve never been in my top favorite cookies. … Continue reading

June 18, 2014 · 1 Comment

Peanut Butter Banana Pancakes, Doggy version

As most of my readers know, we have vegan dogs. My goal is to come up with more amazing doggy recipes that are healthy for your and my pups. Recently, … Continue reading

June 14, 2014 · 2 Comments

Oatmeal Raisin Cookie Smoothie

Ok, so I literally just created the next most amazing thing ever. Oatmeal + raisin + cookie + smoothie = OMG yes PLEASE! This smoothie is by far in my … Continue reading

June 13, 2014 · 6 Comments

Vegan Pups + Peanut Butter & Banana Overnight Oats

I’ve been considering doing a vegan meal plan for our dogs for some time now. And I don’t mean buying vegan dog food, I want to feed them real unprocessed … Continue reading

June 9, 2014 · 10 Comments

Rainbow Restaurant in Fort Collins, CO

We are home! And boy am I happy to be back to my beautiful humid Wilmington, North Carolina. While we were in Colorado, Colin and I saw a lot, did … Continue reading

June 8, 2014 · Leave a comment

Healthy Carrot Cake Smoothie

Colin and I are leaving for Colorado in three days! Just for vacation, but we are so excited. Our families live there, and it’s been over two years since we’ve … Continue reading

May 26, 2014 · 6 Comments

Strawberry Banana Baked Oatmeal

Aside from my love of peanut butter, chocolate and s’mores, I really enjoy strawberry banana. I don’t know what it is about this oatmeal but the creaminess and fluffiness and … Continue reading

May 22, 2014 · 5 Comments

Getting Back to My Roots + Healthy Mexican Bowl

You probably didn’t know this but my dad was half Native American. Unfortunately, I don’t know much about that side of my family due to some unfortunate circumstances, but I … Continue reading

May 17, 2014 · 5 Comments

Healthy Chocolate Peanut Butter Cup Smoothie

Peanut butter. One of my favorite foods in the entire world. In fact, I really enjoy all nut butters (especially almond butter!). Peanut butter was ALWAYS a “bad” food when … Continue reading

May 14, 2014 · 13 Comments

S’mores Cupcakes with Marshmallow Buttercream Frosting

I have a slight HUGE obsession with s’mores. I’ve already dove into the s’mores craze by making S’mores Cookies. I’ve attempted a s’mores smoothie (in progress) and now I am … Continue reading

May 12, 2014 · 8 Comments

Banana Bread Dough Bowl

The new thing…SIAB (Smoothie In A Bowl)! I’ve been trying to think of new ways to have smoothies, other than the traditional in a cup with a straw. Or the … Continue reading

May 10, 2014 · 6 Comments

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